About
This is a Weekly Mood Check In A simple, quick survey to see how you’ve been feeling at sea. What You’ll Answer Just a few basic mood questions (e.g., feeling happy, worried, energetic) 4 seafarer-specific questions (homesickness, loneliness, fatigue, crew tensions) *If your answers hit a “worry” level, you’ll get a few extra questions to help us know how to support you. When and How Complete once a week—ideally every Sunday Only takes 2–3 minutes Fully digital: it guides you to follow-up items if needed 100% anonymous and confidential Why It Matters A chance to check in with yourself and notice how you’re feeling Strengthens your well-being before stress builds up Makes it easier to work together as a team ** Being honest helps you get the right support when you need it Questionnaire Guidelines 1) Press Start to begin. 2) For each step: Complete the question. Press Submit to save your answer. Press Next to move on. 3) Repeat until you finish the questionnaire.