About
Life at sea can sometimes feel overwhelming, especially during moments of emotional difficulty. This program provides maritime workers with vital resources to navigate crises and maintain mental well-being. It includes practical tools like self-assessments, action plans, and coping strategies designed for immediate use, along with access to our support networks and professional helplines. Whether dealing with personal challenges or supporting a fellow crew member in need, these tools equip individuals to address mental health concerns effectively while fostering a supportive onboard environment.