About
Spending long months at sea can be both rewarding and demanding, often leaving maritime workers feeling disconnected from the world they know. Long stretches of time away from loved ones and the comforts of home can lead to feelings of isolation and loneliness. This program offers practical solutions to help maritime workers stay connected and find companionship while at sea. From tips on building meaningful relationships onboard to exercises that foster emotional resilience, this session focuses on creating a sense of community and combating isolation. Learn how to maintain a positive outlook and thrive, even during the most challenging moments of solitude.