About
Living and working at sea comes with unique challenges, but it doesn’t mean personal growth has to take a backseat. This program provides practical strategies to help maritime workers prioritize self-improvement while maintaining a fulfilling career. From setting meaningful goals to making the most of downtime and building resilience, participants will learn how to harmonize professional demands with personal aspirations. Tailored to the realities of maritime life, this program is about thriving on board and beyond.