About
Being away from home for extended periods can be one of the toughest parts of maritime life. This program focuses on practical strategies to help you stay emotionally connected to loved ones, even while at sea. From tips on maintaining communication routines to creative ways to bring a sense of home onboard, this session offers tools to ease homesickness. Learn how to build meaningful connections, create comforting routines, and foster resilience to keep you grounded, no matter where your journey takes you.